Safe skincare products during pregnancy: a guide for expectant mothers

Want to make sure that your skincare products are safe during pregnancy? Boozyshop has got you covered! In this blog post, you'll discover which products you can safely use, from shampoo and conditioner to sunscreen and makeup. We'll also provide you with a list of ingredients to avoid during pregnancy, so you and your baby are optimally protected. Are you ready to safely shine during your pregnancy? Let's go!

Shampoo and conditioner

Fortunately, you don't have to worry about harmful ingredients in shampoo and conditioner. These products usually don't contain any substances that are dangerous for pregnant women. However, be careful not to wash your hair too often. Your sebum production changes during pregnancy, which means your hair gets less greasy. If you wash your hair too often, you can dry it out.

Body care

You generally don't have to worry about body care products either. Preferably use natural products that don't contain synthetic fragrances or preservatives. Choose, for example, a natural body lotion or a nourishing oil. These products nourish your skin and make it nice and soft.


Many women are concerned about the safety of deodorant during pregnancy. Fortunately, there's no need to panic. Most deodorants are safe to use. However, choose a deodorant without aluminum, parabens, and other synthetic ingredients. These substances can affect your hormone balance.


When you're pregnant, it's especially important to protect your skin from the sun. A sunscreen is therefore an absolute must-have. Preferably choose a sunscreen with a high protection factor and without synthetic fragrances and preservatives. Also, make sure that the cream doesn't contain nano-particles. These can be absorbed by your skin and end up in your bloodstream.


Makeup is also safe to use during pregnancy. However, avoid products that contain retinol, salicylic acid, or glycolic acid. These substances can affect the development of your baby. Preferably choose natural makeup products without synthetic colorants and preservatives.

Skincare ingredients during your pregnancy

During pregnancy, it's important to pay close attention to the ingredients in your skincare products. Some ingredients can be harmful to you and your baby. Below you'll find a list of ingredients to avoid during pregnancy:

  • Retinol: This is a form of vitamin A and can be teratogenic in high doses, which means it can cause birth defects in the fetus. Therefore, avoid products with high concentrations of retinol during pregnancy.
  • Salicylic acid: This ingredient can be used to reduce acne and impurities. It's safe to use at a concentration of less than 2%, but higher concentrations should be avoided.
  • Glycolic acid: This ingredient can make the skin more sensitive to UV radiation. Avoid products with glycolic acid if you want to prevent dark pigmentation spots.
  • Hydroquinone: This ingredient can be used to reduce pigmentation spots, but it's not safe to use during pregnancy. It can cause reduced fetal growth and jaundice in newborns.

In addition to these ingredients, there are other ingredients that you should be careful with during pregnancy, such as essential oils and caffeine. It's always wise to consult your midwife if you're in doubt. They can advise you on which products are safe to use during pregnancy.