Safe care products during pregnancy: a guide for expectant mothers

Sure your skincare products are safe during pregnancy? Boozyshop got you! In this blog post, you'll discover which products you can use safely. From shampoo and conditioner to sunscreen and makeup, we have the answers for you. Plus, we give you a list of ingredients to avoid during pregnancy so you and your baby are optimally protected. Are you ready to shine safely during pregnancy? Let's go!

Shampoo and conditioner

Fortunately, with shampoo and conditioner, you don't have to worry about harmful ingredients. These products generally do not contain substances that are dangerous to pregnant women. Just make sure not to wash your hair too often. This is because your sebum production changes during pregnancy, making your hair less likely to become oily. If you wash your hair too often, you can dry it out.

Body care

You generally don't need to worry about body care products either. Preferably use products that are natural and do not contain synthetic fragrances or preservatives. For example, choose a natural body lotion or a caring oil. These products nourish your skin and make it nice and soft.


Many women worry about the safety of deodorant during pregnancy. Fortunately, there is no reason to panic. Most deodorants are safe to use. Preferably, though, choose a deodorant without aluminum, parabens and other synthetic ingredients. This is because these substances can affect your hormone balance.


When you are pregnant, it is extra important to protect your skin from the sun. Sunscreen is therefore an absolute must-have. Preferably choose a sunscreen with a high protection factor and without synthetic fragrances and preservatives. Also make sure that the cream does not contain nano particles. This is because these can be absorbed by your skin and enter your bloodstream.


Makeup is also safe to use during pregnancy. However, avoid products that contain retinol, salicylic acid or glycolic acid. These substances can affect your baby's development. Preferably choose natural makeup products without synthetic dyes and preservatives.

Skincare ingredients during pregnancy

During pregnancy, it is important to pay close attention to the ingredients in your skincare products. This is because some ingredients can be harmful to you and your baby. Below is a list of ingredients to avoid during pregnancy:

Retinol: this is a form of vitamin A and in high doses can be teratogenic, meaning it can cause birth defects in the fetus. Therefore, do not use products with high concentrations of retinol during pregnancy.

Salicylic acid: this ingredient can be used to reduce acne and blemishes. At a concentration of less than 2%, it is safe to use, but higher concentrations should be avoided.

Glycolic acid: this ingredient can make skin more sensitive to UV radiation. Avoid products with glycolic acid if you want to prevent dark pigmentation spots.

Hydroquinone: this ingredient can be used to reduce pigmentation spots, but it is not safe to use during pregnancy. In fact, it can lead to reduced fetal growth and jaundice in newborns.

In addition to these ingredients, there are others that it is better to be careful with during pregnancy, such as essential oils and caffeine. It is always wise to contact your obstetrician when in doubt. They can advise you on which products are and are not safe to use during pregnancy.